

Hawaii Volcanoe SpecialHawaii nature retreat in mindfulness meditation and yoga.Flow Yoga-combining Astranga and Iyengar formats and Vipassana meditation practice. Integrate insight and clarity into everyday life. Purify the mind and heart. Cultivate thought and action that develops happiness and peace of mind. All retreats include balanced instruction in Yoga and Meditation. Begin your meltdown with a soak in the thermal hot ponds and partake in the energy of the earth’s active volcano. Retreat into a tropical forest and awaken the sounds of nature. Celebrate the dharma with relaxing into the moment, reflecting on the day, breathing and opening to the sky. On your way home, sink into the passionate flowers and the spectacular waterfalls at the nearby "Hamakua Coast". Volcanoe Special - October 11 - 18 on the Big Island Yoga OasisTo sign up for this retreat, contact Mike DeRyckere at mike@seasonsretreats.com, or by calling 1-858-454-YOGA (9642). The fee for this wonderful retreat is $500 per individual. This retreat is held at Yoga Oasis on Hawaii's Big Island. Room accommodations and holistic cuisine are arranged for with them and they can be contacted by calling them at 1-800-274-4446 or visiting them at www.yogaoasis.org. When contacting them, be sure to let them know that you are doing so for this retreat. Room rates average $75-$90 a night. Something to keep in mind!There are some wonderful areas to investigate on your own. Sunshiners may drive to near-by beaches and soak in the salty-sweet waters by cascading hillsides. If your sports minded, one may plan personal outdoor time to surf, snorkel or schedule private island excursions. All in all, there will be health and wellness going hand-in-hand with being in a tropical environment. So planning a few extra days might be just up your alley. Scenic HawaiiVisiting on the Big Island includes the Hamakua Coast, dramatic waterfalls and the Waipoa Valley considered by some to be the most beautiful Tropical Forest in the world. The green lake on the volcano bottom, the volcano floor and active lava flow entering the ocean, with the earth separating beneath you – so watch out! Dolphins swim in Kona. Go from sea level in 1 ½ hour to the top of a snow covered mountain at Mana Kea Observatory. There are 21 of the 23 climatic zones on one island, from surf, to tropical rain forests, to desert, to mountaintops. You will be impressed with the diversity of the Big Island of Hawaii.
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when mind knows we call it intelligence when heart knows we call it love when being knows we call it meditation OSHO
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