A morning to nourish your mind, body and soul through yoga, hiking in nature, and integrated wellness session.
Lite brunch, snacks and beverages will be provided. Space is limited. Bring a water bottle, yoga mat, and journal with you. Dress comfortably for yoga and hiking. We will be meeting at Heritage Trail parking lot off Valley Road- 500 Valley Rd, Lancaster, PA 17601.
Get a promo code for $5 off the Nourish retreat! We will send the promo code to the first 10 people to:
1) follow @seasonsretreat,
2) like the Nourish post & tag 2 friends AND
3) share this post in your story and tag @seasonsretreats
*If it rains, the retreat will be canceled and a full refund will be given. *
Yoga provided by Joyce Courtney of Yoga Bird. www.yogabird.co
Food provided by Charissa Gift of The Hummingbird Kitchen. www.thehummingbirdkitchen.com
Integrated Wellness Session provided by Judy Marley: firstname.lastname@example.org and Casie Fisher: email@example.com